Perceived exertion and the session RPE method: what they are, dos and don'ts
This seminar aims: to clarify on what perceived exertion is; to describe how RPE scales are built; to present evidence on the session RPE method across multiple sports; and to finally provide practical tips for using these methods for training monitoring.
Modalidad
Online - Campus Virtual
Duración
3 horas
Fecha límite subida
15/07/2025
Responsable de evaluación e impartición
Presentation of a written report of no more than 1,000 words (in Times New Roman 12), where the following information appears: Name of the seminar, name of the student and ID, summary of the seminar, include in the summary information obtained from three publications that keep relation to the topic, bibliography (APA). It is delivered in PDF format.